It’s hard to get to therapy sometimes!
Especially when you’re already spending half the day seeing specialists, or researching healing methods. You need a therapist that can meet you where you are.
That’s where I come in.
I offer online, video counseling sessions, and I specialize in somatic work. That means we can work with the sensations in your body, as well as the emotions in your heart and the thoughts in your mind.
I use a specially designed, HIPAA compliant video conferencing software that’s approved for counseling or telehealth sessions. Just make sure you are somewhere that you can speak freely, and where you can get really comfortable. When we talk about difficult topics, it’s essential that your body feels safe and supported. That’s why being in your own space can make such a difference, and help you access your deepest thoughts and feelings. I recommend using pillows, blankets. . . and definitely therapy pets if you have them to feel your best while we’re working!